ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
05/12/23 30:04 6,485m 2:19.1

Cardio 16

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05/12/23 30:03 6,328m 2:22.5

Combiné 4

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05/12/23 10:00 1,873m 2:40.1

Échauffement type 1 à 5

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05/11/23 5:00 1,042m 2:23.9

récupération

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05/11/23 20:32 4,527m 2:16.0

Métronome 4

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05/11/23 20:06 4,152m 2:25.2

Explosivité 6

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05/11/23 10:00 1,832m 2:43.7

Échauffement type 1 à 5

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05/09/23 50000m 4:08:26.7 2:29.0

50K Challenge

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05/09/23 7:03 1,211m 2:54.7

Échauffement

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05/08/23 v3:00/2:00r...6 4,296m 2:05.6

WOD 6*3mn r2mn

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05/08/23 20:17 4,456m 2:16.6

Métronome 4

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05/08/23 30:03 6,361m 2:21.7

Combiné 4

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05/08/23 10:00 1,866m 2:40.7

Échauffement type 1 à 5

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05/05/23 5:00 1,017m 2:27.4

récupération

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05/05/23 30:02 6,483m 2:18.9

Cardio 16

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05/05/23 30:07 6,350m 2:22.3

Combiné 4

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05/05/23 10:00 1,919m 2:36.3

Échauffement type 1 à 5

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05/04/23 5:00 1,030m 2:25.6

récupération

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05/04/23 20:09 4,382m 2:18.0

Métronome 4

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05/04/23 20:08 4,105m 2:27.1

Explosivité 6

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05/04/23 10:00 2,004m 2:29.7

Échauffement type 1 à 5

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05/04/23 4:48 989m 2:25.6

Enregistrement vidéo

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05/03/23 5:00 955m 2:37.0

récupération

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05/03/23 30:00 6,699m 2:14.3

30:00

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05/03/23 45:00 9,758m 2:18.3

B1-3

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