ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
06/07/23 30:00 6,444m 2:19.6

Endurance 20

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06/07/23 10:00 1,940m 2:34.6

Échauffement type 1 à 5

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06/06/23 5000m 22:09.2 2:12.9

5000m

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06/06/23 20:22 4,337m 2:20.9

Explosivité 6

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06/06/23 20:06 4,350m 2:18.7

Métronome 4

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06/06/23 10:00 1,944m 2:34.3

Échauffement type 1 à 5

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06/01/23 3036m 14:06.8 2:19.4

3000m

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06/01/23 30:00 6,298m 2:22.9

Endurance 20

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06/01/23 30:05 6,381m 2:21.5

Combiné 4

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05/31/23 v500m/2:00r...5 2,500m 2:05.4

WOD 5*500m/2mn easy

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05/31/23 20:06 4,160m 2:25.0

Explosivité 6

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05/31/23 20:16 4,501m 2:15.0

Métronome 4

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05/31/23 10:00 1,933m 2:35.1

Échauffement type 1 à 5

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05/26/23 30:00 6,564m 2:17.1

30:00

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05/26/23 30:06 6,453m 2:19.9 View workout
05/26/23 30:00 6,249m 2:24.0 View workout
05/25/23 2:04 356m 2:54.7

Récupération

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05/25/23 10:00 2,267m 2:12.3

10:00

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05/25/23 20:21 4,445m 2:17.3

Métronome 3

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05/25/23 20:24 4,590m 2:13.3

Explosivité 5

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05/25/23 10:00 2,002m 2:29.8

Échauffement type 1 à 5

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05/24/23 v5:00/2:00r...5 3,564m 2:06.2

WOD 5/4/3/2/1mn r2mn

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05/24/23 30:13 6,486m 2:19.8

Cardio 15

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05/24/23 30:00 6,267m 2:23.6

Endurance 19

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05/24/23 10:00 1,947m 2:34.0

Échauffement type 1 à 5

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