ETIENNE Dominique 30:08 row
6,460
Meters
30:08.3
Time
2:19.9
Pace
370
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 89 |
June 23, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,460 | 2:19.9 | 128 | 739 | 22 | 127 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 133 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 123 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 | 144 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 127 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 132 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 108 |
| 30:08.3 | 1 | 1:09:10.0 | 0 | 300 | 0 | 124 |
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Cardio 15