ETIENNE Dominique

Log

Date Workout Score Ave Comments Action
03/27/23 3:03 518m 2:56.8

Récupération

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03/27/23 30:00 6,494m 2:18.5

CAD MOYENNE 22

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03/27/23 31:11 6,455m 2:24.9

Endurance 17

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03/27/23 30:01 6,076m 2:28.2

BGNL N3 S1 J1 Combinée 1

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03/24/23 5:00 937m 2:40.0

récupération

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03/24/23 5000m 22:42.0 2:16.2

5000m

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03/24/23 30:04 6,400m 2:20.9

Cardio 16

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03/24/23 30:02 6,093m 2:27.9

BGNL N3 S4 J5 Combinée 4

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03/23/23 5:00 1,024m 2:26.4

récupération

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03/23/23 20:15 4,158m 2:26.1

Métronome 4

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03/23/23 20:06 4,100m 2:27.0

BGNL N3 S4 J4 Explosivité 6

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03/23/23 12:00 2,189m 2:44.4

Échauffement

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03/22/23 v2000m/3:00r...4 5,000m 2:18.4

WOD 2000/1500/1000/500m r3mn

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03/22/23 30:00 6,262m 2:23.7

Cardio 16

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03/22/23 30:09 6,252m 2:24.7

BGNL N3 S4 J3 Endurance 20

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03/21/23 9:35 2,029m 2:21.7

Tranquille sur la boucle

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03/21/23 v1:00/2:00r...9 5,766m 2:10.0

WOD 1/2/3/4/5/4/3/2/1mn r2mn

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03/21/23 20:12 4,031m 2:30.4

Explosivité 6

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03/21/23 20:29 4,365m 2:20.8

BGNL N3 S4 J2 Métronome 4

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03/21/23 12:00 2,231m 2:41.3

Échauffement

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03/20/23 3:05 534m 2:53.6

Récupération

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03/20/23 10000m 46:58.7 2:20.9

WOD 10000m

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03/20/23 29:05 6,010m 2:25.2

Endurance 20

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03/20/23 30:07 6,108m 2:27.9

BGNL N3 S4 J1 Combinée 4

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03/17/23 10:00 2,033m 2:27.5

10:00 Tranquille

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