ETIENNE Dominique 30:01 row
6,466
Meters
30:01.9
Time
2:19.3
Pace
372
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
April 21, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,466 | 2:19.3 | 129 | 745 | 24 | 136 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 137 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 140 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 144 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 141 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 | 134 |
| 30:01.9 | 1,051 | 2:23.6 | 118 | 706 | 24 | 125 |
Cardio 16