老 赵
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/24 |
3x3000m/3:00r |
40:11.2 |
2:13.9 |
RowErg |
View workout
|
06/01/24 |
4x3000m/3:00r |
53:17.7 |
2:13.2 |
RowErg |
View workout
|
05/29/24 |
3x3333m/3:00r |
45:19.1 |
2:15.9 |
RowErg |
View workout
|
05/28/24 |
5x2000m/2:00r |
44:19.2 |
2:12.9 |
RowErg |
View workout
|
05/27/24 |
5000m |
26:58.5 |
2:41.8 |
RowErg |
View workout
|
05/27/24 |
10000m |
44:59.0 |
2:14.9 |
RowErg |
View workout
|
05/26/24 |
10000m |
44:59.1 |
2:14.9 |
RowErg |
View workout
|
05/23/24 |
10000m |
45:39.1 |
2:16.9 |
RowErg |
View workout
|
05/22/24 |
5x2000m/2:00r |
45:19.7 |
2:15.9 |
RowErg |
View workout
|
05/21/24 |
3x3333m/3:00r |
45:12.3 |
2:15.6 |
RowErg |
View workout
|
05/20/24 |
3x3000m/3:00r |
41:05.3 |
2:16.9 |
RowErg |
View workout
|
05/19/24 |
15:01 |
3,265m |
2:18.1 |
RowErg |
View workout
|
05/19/24 |
24:05 |
5,240m |
2:17.9 |
RowErg |
View workout
|
05/16/24 |
34:59 |
7,608m |
2:17.9 |
RowErg |
View workout
|
05/15/24 |
35:00 |
7,524m |
2:19.5 |
RowErg |
View workout
|
05/14/24 |
30:00 |
6,432m |
2:19.9 |
RowErg |
View workout
|
05/13/24 |
5002m |
23:19.6 |
2:19.9 |
RowErg |
View workout
|
03/03/24 |
24:02 |
5,224m |
2:18.0 |
RowErg |
View workout
|
03/02/24 |
6000m |
27:36.0 |
2:18.0 |
RowErg |
View workout
|
03/01/24 |
23:11 |
5,007m |
2:18.9 |
RowErg |
View workout
|
01/24/24 |
30:01 |
6,753m |
2:13.3 |
RowErg |
View workout
|
01/23/24 |
30:01 |
6,678m |
2:14.8 |
RowErg |
View workout
|
01/18/24 |
45:01 |
10,101m |
2:13.7 |
RowErg |
View workout
|
01/17/24 |
45:01 |
10,008m |
2:14.9 |
RowErg |
View workout
|
01/14/24 |
45:02 |
10,062m |
2:14.2 |
RowErg |
View workout
|