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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
01/13/24 30:01 6,722m 2:13.9 View workout
01/11/24 30:02 6,716m 2:14.1 View workout
01/04/24 45:02 10,199m 2:12.4 View workout
01/03/24 45:02 10,275m 2:11.4 View workout
12/30/23 30:06 6,843m 2:11.9 View workout
12/29/23 10000m 42:23.8 2:07.1

亦可赛艇比赛房

 View workout
12/28/23 1:00:00 13,763m 2:10.8 View workout
12/27/23 1:00:01 13,730m 2:11.1 View workout
12/24/23 45:01 10,145m 2:13.1 View workout
12/23/23 1:00:01 13,735m 2:11.1 View workout
12/22/23 7005m 30:01.3 2:08.5 View workout
12/20/23 59m 1:19.7 11:15.4

高哥无敌

 View workout
12/19/23 42:26 10,004m 2:07.2 View workout
12/18/23 1:00:00 13,548m 2:12.8 View workout
12/17/23 100m 0:18.1 1:30.5 View workout
12/17/23 100m 0:18.1 1:30.5 View workout
12/17/23 4x2000m/2:00r 33:14.5 2:04.6 View workout
12/16/23 10000m 44:39.1 2:13.9 View workout
12/13/23 10000m 42:58.4 2:08.9 View workout
12/12/23 10x1000m/2:00r 41:29.0 2:04.4 View workout
12/11/23 1:00:00 13,851m 2:09.9 View workout
12/08/23 6x1000m/2:00r 24:50.5 2:04.2 View workout
12/07/23 10000m 43:59.3 2:11.9 View workout
12/07/23 118m 0:55.0 3:53.0 View workout
12/06/23 5000m 21:40.5 2:10.0 View workout