老 赵
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
07/23/23 | 10000m | 43:22.4 | 2:10.1 | RowErg | View workout | |
07/22/23 | 2x5000m/2:30r | 43:33.3 | 2:10.6 | RowErg | View workout | |
07/21/23 | 3x5000m/2:30r | 1:06:03.8 | 2:12.1 | RowErg | View workout | |
07/20/23 | 10000m | 44:18.4 | 2:12.9 | RowErg | View workout | |
07/16/23 | 2x5000m/2:30r | 45:00.0 | 2:15.0 | RowErg | View workout | |
07/15/23 | 3x5000m/2:30r | 1:04:55.3 | 2:09.8 | RowErg | View workout | |
07/14/23 | 10000m | 42:12.6 | 2:06.6 | RowErg | View workout | |
07/13/23 | 3x5000m/2:30r | 1:06:01.7 | 2:12.0 | RowErg | View workout | |
07/10/23 | v5:00/2:00r...2 | 1,857m | 1:54.8 | RowErg | View workout | |
07/09/23 | 3x5000m/2:30r | 1:05:44.8 | 2:11.4 | RowErg | View workout | |
07/08/23 | 3x5000m/2:30r | 1:05:12.5 | 2:10.4 | RowErg | View workout | |
07/07/23 | 3x5000m/2:30r | 1:04:57.6 | 2:09.9 | RowErg | View workout | |
07/06/23 | 3x5000m/2:30r | 1:05:27.1 | 2:10.9 | RowErg | View workout | |
07/04/23 | 2x5000m/2:30r | 44:15.8 | 2:12.7 | RowErg | View workout | |
07/03/23 | 3x5000m/2:30r | 1:06:18.2 | 2:12.6 | RowErg | View workout | |
07/02/23 | 2000m | 8:38.6 | 2:09.6 | RowErg | View workout | |
07/02/23 | 3003m | 13:14.4 | 2:12.2 | RowErg | View workout | |
07/02/23 | 40:00 | 9,019m | 2:13.1 | RowErg | View workout | |
07/01/23 | 3x5000m/2:30r | 1:05:50.1 | 2:11.6 | RowErg | View workout | |
06/30/23 | 2x5000m/2:30r | 45:00.2 | 2:15.0 | RowErg | View workout | |
06/27/23 | 4000m | 17:47.5 | 2:13.4 | RowErg | View workout | |
06/27/23 | 6818m | 30:00.1 | 2:12.0 | RowErg | View workout | |
06/26/23 | 10000m | 44:07.3 | 2:12.3 | RowErg | View workout | |
06/23/23 | 10000m | 43:58.0 | 2:11.9 | RowErg | View workout | |
06/21/23 | 10000m | 43:57.6 | 2:11.8 | RowErg | View workout |