老 赵
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/09/23 |
500m |
1:41.5 |
1:41.5 |
RowErg |
View workout
|
05/09/23 |
5002m |
21:55.5 |
2:11.4 |
RowErg |
View workout
|
05/09/23 |
405m |
1:46.1 |
2:10.9 |
RowErg |
View workout
|
05/08/23 |
1:00:00 |
13,633m |
2:12.0 |
RowErg |
View workout
|
05/06/23 |
3x20:00/1:00r |
14,094m |
2:07.7 |
RowErg |
View workout
|
05/05/23 |
10000m |
42:46.6 |
2:08.3 |
RowErg |
View workout
|
05/03/23 |
6731m |
30:00.8 |
2:13.7 |
RowErg |
View workout
|
05/02/23 |
1:00:00 |
13,676m |
2:11.6 |
RowErg |
View workout
|
05/01/23 |
21097m |
1:33:43.5 |
2:13.2 |
RowErg |
View workout
|
04/28/23 |
1:00:00 |
13,706m |
2:11.3 |
RowErg |
View workout
|
04/27/23 |
10000m |
43:16.9 |
2:09.8 |
RowErg |
View workout
|
04/26/23 |
1:00:00 |
13,970m |
2:08.8 |
RowErg |
View workout
|
04/24/23 |
1:00:00 |
13,919m |
2:09.3 |
RowErg |
View workout
|
04/23/23 |
v1:00/1:00r...4 |
2,581m |
1:56.2 |
RowErg |
View workout
|
04/23/23 |
37:40 |
8,572m |
2:11.8 |
RowErg |
View workout
|
04/21/23 |
1:00:00 |
13,640m |
2:11.9 |
RowErg |
View workout
|
04/20/23 |
1:00:00 |
14,049m |
2:08.1 |
RowErg |
View workout
|
04/19/23 |
1:00:00 |
13,867m |
2:09.8 |
RowErg |
View workout
|
04/18/23 |
1:00:00 |
13,794m |
2:10.4 |
RowErg |
View workout
|
04/16/23 |
v500m/1:00r...4 |
2,000m |
1:54.2 |
RowErg |
View workout
|
04/16/23 |
30:59 |
7,078m |
2:11.3 |
RowErg |
View workout
|
04/15/23 |
10000m |
42:38.5 |
2:07.9 |
RowErg |
View workout
|
04/13/23 |
1:00:00 |
13,922m |
2:09.2 |
RowErg |
View workout
|
04/12/23 |
1:00:00 |
13,715m |
2:11.2 |
RowErg |
View workout
|
04/10/23 |
10000m |
42:57.8 |
2:08.8 |
RowErg |
View workout
|