老 赵 2000m row
2,000
Meters
8:38.6
Time
2:09.6
Pace
115
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 101 |
July 02, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 17 | 165 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 19 | 149 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 18 | 161 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 18 | 162 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 18 | 168 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 18 | 165 |
| 0:49.3 | 1,200 | 2:03.2 | 187 | 943 | 18 | 171 |
| 0:54.1 | 1,400 | 2:15.2 | 141 | 786 | 18 | 169 |
| 0:49.6 | 1,600 | 2:04.0 | 184 | 931 | 18 | 171 |
| 0:55.1 | 1,800 | 2:17.7 | 134 | 760 | 17 | 168 |
| 0:49.0 | 2,000 | 2:02.5 | 190 | 955 | 18 | 171 |
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Workout Graph
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