老 赵 6000m row
6,000
Meters
26:59.5
Time
2:14.9
Pace
355
Calories
162
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 96 |
August 01, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.5 | 6,000 | 2:14.9 | 142 | 790 | 18 | 162 |
| 5:23.8 | 1,200 | 2:14.9 | 143 | 790 | 18 | 154 |
| 5:23.9 | 2,400 | 2:14.9 | 142 | 790 | 18 | 162 |
| 5:23.8 | 3,600 | 2:14.9 | 143 | 790 | 18 | 166 |
| 5:24.0 | 4,800 | 2:15.0 | 142 | 789 | 18 | 164 |
| 5:24.0 | 6,000 | 2:15.0 | 142 | 789 | 18 | 166 |
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Workout Graph
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