Sergio Carrión
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/05/24 |
15:54 |
4,040m |
1:58.1 |
RowErg |
View workout
|
07/02/24 |
1:02:11 |
15,014m |
2:04.2 |
RowErg |
View workout
|
07/01/24 |
1:00:00 |
14,177m |
2:06.9 |
RowErg |
View workout
|
06/29/24 |
1:03:24 |
15,017m |
2:06.6 |
RowErg |
View workout
|
06/27/24 |
29:37 |
7,032m |
2:06.4 |
RowErg |
View workout
|
06/25/24 |
13:48 |
3,007m |
2:17.7 |
RowErg |
View workout
|
06/25/24 |
10x1:00/1:30r |
2,888m |
1:43.8 |
RowErg |
View workout
|
06/25/24 |
4:47 |
1,046m |
2:17.3 |
RowErg |
View workout
|
06/23/24 |
27:07 |
5,275m |
2:34.2 |
RowErg |
View workout
|
06/21/24 |
v40:00/4:00r...3 |
20,825m |
2:09.6 |
RowErg |
View workout
|
06/20/24 |
1:11:22 |
16,110m |
2:12.9 |
RowErg |
View workout
|
06/19/24 |
6x1000m/3:00r |
24:42.0 |
2:03.5 |
RowErg |
View workout
|
06/18/24 |
3x2000m/3:00r |
24:46.1 |
2:03.8 |
RowErg |
View workout
|
06/17/24 |
2x25:00/5:00r |
11,860m |
2:06.4 |
RowErg |
View workout
|
06/17/24 |
1x25:00/5:00r |
5,532m |
4:31.1 |
RowErg |
View workout
|
06/15/24 |
15x1:00/1:00r |
4,021m |
1:51.9 |
RowErg |
View workout
|
06/15/24 |
31:38 |
7,008m |
2:15.4 |
RowErg |
View workout
|