Sergio Carrión
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/05/24 | 12:30 | 3,012m | 2:04.5 | RowErg | View workout | |
| 07/05/24 | 15:54 | 4,040m | 1:58.1 | RowErg | View workout | |
| 07/02/24 | 1:02:11 | 15,014m | 2:04.2 | RowErg | View workout | |
| 07/01/24 | 1:00:00 | 14,177m | 2:06.9 | RowErg | View workout | |
| 06/29/24 | 1:03:24 | 15,017m | 2:06.6 | RowErg | View workout | |
| 06/27/24 | 29:37 | 7,032m | 2:06.4 | RowErg | View workout | |
| 06/25/24 | 13:48 | 3,007m | 2:17.7 | RowErg | View workout | |
| 06/25/24 | 10x1:00/1:30r | 2,888m | 1:43.8 | RowErg | View workout | |
| 06/25/24 | 4:47 | 1,046m | 2:17.3 | RowErg | View workout | |
| 06/23/24 | 27:07 | 5,275m | 2:34.2 | RowErg | View workout | |
| 06/21/24 | v40:00/4:00r...3 | 20,825m | 2:09.6 | RowErg | View workout | |
| 06/20/24 | 1:11:22 | 16,110m | 2:12.9 | RowErg | View workout | |
| 06/19/24 | 6x1000m/3:00r | 24:42.0 | 2:03.5 | RowErg | View workout | |
| 06/18/24 | 3x2000m/3:00r | 24:46.1 | 2:03.8 | RowErg | View workout | |
| 06/17/24 | 2x25:00/5:00r | 11,860m | 2:06.4 | RowErg | View workout | |
| 06/17/24 | 1x25:00/5:00r | 5,532m | 4:31.1 | RowErg | View workout | |
| 06/15/24 | 15x1:00/1:00r | 4,021m | 1:51.9 | RowErg | View workout | |
| 06/15/24 | 31:38 | 7,008m | 2:15.4 | RowErg | View workout |