Sergio Carrión
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/19/24 |
1:06:06 |
16,153m |
2:02.7 |
RowErg |
View workout
|
07/18/24 |
40:09 |
9,331m |
2:09.0 |
RowErg |
View workout
|
07/17/24 |
1:10:53 |
17,021m |
2:04.9 |
RowErg |
View workout
|
07/16/24 |
4:31 |
1,020m |
2:13.2 |
RowErg |
View workout
|
07/16/24 |
15x1:00/1:00r |
4,333m |
1:43.8 |
RowErg |
View workout
|
07/16/24 |
15:07 |
3,733m |
2:01.5 |
RowErg |
View workout
|
07/15/24 |
1:23:12 |
21,054m |
1:58.5 |
RowErg |
View workout
|
07/13/24 |
15x150m/1:15r |
8:06.8 |
1:48.1 |
RowErg |
View workout
|
07/13/24 |
0:24 |
97m |
2:08.3 |
RowErg |
View workout
|
07/13/24 |
43:01 |
9,511m |
2:15.6 |
RowErg |
View workout
|
07/13/24 |
25:00 |
6,052m |
2:03.9 |
RowErg |
View workout
|
07/13/24 |
2x25:00/3:00r |
12,034m |
2:04.6 |
RowErg |
View workout
|
07/12/24 |
16:34 |
3,734m |
2:13.1 |
RowErg |
View workout
|
07/12/24 |
1:08:00 |
15,027m |
2:15.7 |
RowErg |
View workout
|
07/11/24 |
1:07:28 |
16,029m |
2:06.2 |
RowErg |
View workout
|
07/10/24 |
40:57 |
10,176m |
2:00.7 |
RowErg |
View workout
|
07/10/24 |
40:57 |
10,176m |
2:00.7 |
RowErg |
View workout
|
07/09/24 |
4:50 |
1,100m |
2:12.0 |
RowErg |
View workout
|
07/09/24 |
15x1:00/1:00r |
4,177m |
1:47.7 |
RowErg |
View workout
|
07/09/24 |
10:30 |
2,533m |
2:04.4 |
RowErg |
View workout
|
07/08/24 |
30:29 |
7,445m |
2:02.8 |
RowErg |
View workout
|
07/07/24 |
30:08 |
7,330m |
2:03.3 |
RowErg |
View workout
|
07/06/24 |
1:10:14 |
17,029m |
2:03.7 |
RowErg |
View workout
|
07/06/24 |
20:16 |
5,015m |
2:01.2 |
RowErg |
View workout
|
07/05/24 |
12:30 |
3,012m |
2:04.5 |
RowErg |
View workout
|