Sergio Carrión
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/24 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
| 10/21/24 | 34:37 | 8,130m | 2:07.7 | RowErg | View workout | |
| 10/21/24 | 30:07 | 8,058m | 1:52.1 | RowErg | View workout | |
| 10/15/24 | 59:03 | 13,697m | 2:09.3 | RowErg | View workout | |
| 10/14/24 | v800m/0:06r...12 | 5,400m | 2:01.3 | RowErg | View workout | |
| 10/14/24 | 24:53 | 6,050m | 2:03.4 | RowErg | View workout | |
| 10/13/24 | 4:09 | 1,043m | 1:59.6 | RowErg | View workout | |
| 10/13/24 | 6x200m/1:00r | 3:51.5 | 1:36.4 | RowErg | View workout | |
| 10/13/24 | 25:15 | 6,408m | 1:58.2 | RowErg | View workout | |
| 10/12/24 | 50:39 | 12,664m | 2:00.0 | RowErg | View workout | |
| 10/12/24 | 4:11 | 65m | 32:13.8 | RowErg | View workout | |
| 10/12/24 | 53:59 | 12,607m | 2:08.4 | RowErg | View workout | |
| 10/11/24 | 21:19 | 5,394m | 1:58.5 | RowErg | View workout | |
| 10/10/24 | 42:37 | 11,189m | 1:54.2 | RowErg | View workout | |
| 10/09/24 | 2:12 | 447m | 2:28.5 | RowErg | View workout | |
| 10/09/24 | 20:06 | 5,169m | 1:56.7 | RowErg | View workout | |
| 10/09/24 | v1:00/1:00r...4 | 1,679m | 1:47.2 | RowErg | View workout | |
| 10/08/24 | 2x5:00/1:30r | 2,076m | 2:24.5 | RowErg | View workout | |
| 10/08/24 | 0:19 | 71m | 2:15.9 | RowErg | View workout | |
| 10/08/24 | 0:03 | 11m | 2:20.9 | RowErg | View workout | |
| 10/08/24 | 41:52 | 9,627m | 2:10.4 | RowErg | View workout | |
| 10/07/24 | 53:37 | 12,265m | 2:11.1 | RowErg | View workout | |
| 10/07/24 | 1:39 | 376m | 2:11.7 | RowErg | View workout | |
| 10/07/24 | 2:01 | 507m | 2:00.0 | RowErg | View workout | |
| 10/07/24 | 2:00 | 525m | 1:55.1 | RowErg | View workout |