Sergio Carrión
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/01/24 |
10:20 |
2,515m |
2:03.4 |
RowErg |
View workout
|
07/31/24 |
v1400m/3:00r...5 |
5,000m |
1:53.0 |
RowErg |
View workout
|
07/31/24 |
28:01 |
7,029m |
1:59.6 |
RowErg |
View workout
|
07/31/24 |
16:30 |
3,950m |
2:05.3 |
RowErg |
View workout
|
07/30/24 |
47:13 |
12,025m |
1:57.8 |
RowErg |
View workout
|
07/28/24 |
1:13:33 |
17,023m |
2:09.6 |
RowErg |
View workout
|
07/28/24 |
v1000m/1:22r...3 |
2,231m |
2:35.0 |
RowErg |
View workout
|
07/26/24 |
1:17:04 |
19,030m |
2:01.5 |
RowErg |
View workout
|
07/25/24 |
1:10:07 |
17,366m |
2:01.1 |
RowErg |
View workout
|
07/24/24 |
v1400m/3:00r...5 |
5,000m |
1:50.6 |
RowErg |
View workout
|
07/24/24 |
1:49 |
469m |
1:56.2 |
RowErg |
View workout
|
07/24/24 |
28:53 |
7,038m |
2:03.1 |
RowErg |
View workout
|
07/23/24 |
30:11 |
7,679m |
1:57.9 |
RowErg |
View workout
|
07/23/24 |
13:03 |
3,133m |
2:04.9 |
RowErg |
View workout
|
07/21/24 |
4:31 |
1,029m |
2:11.8 |
RowErg |
View workout
|
07/21/24 |
1:11:11 |
18,016m |
1:58.5 |
RowErg |
View workout
|
07/19/24 |
1:06:06 |
16,153m |
2:02.7 |
RowErg |
View workout
|
07/18/24 |
40:09 |
9,331m |
2:09.0 |
RowErg |
View workout
|
07/17/24 |
1:10:53 |
17,021m |
2:04.9 |
RowErg |
View workout
|
07/16/24 |
4:31 |
1,020m |
2:13.2 |
RowErg |
View workout
|
07/16/24 |
15x1:00/1:00r |
4,333m |
1:43.8 |
RowErg |
View workout
|
07/16/24 |
15:07 |
3,733m |
2:01.5 |
RowErg |
View workout
|
07/15/24 |
1:23:12 |
21,054m |
1:58.5 |
RowErg |
View workout
|
07/13/24 |
15x150m/1:15r |
8:06.8 |
1:48.1 |
RowErg |
View workout
|
07/13/24 |
0:24 |
97m |
2:08.3 |
RowErg |
View workout
|