Sergio Carrión 46:42 row
12,023
Meters
46:42.1
Time
1:56.5
Pace
820
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 134 |
August 07, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 12,023 | 1:56.5 | 221 | 1061 | 25 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 26 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 26 |
| 20:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 27 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 26 |
| 40:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 |
| 45:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 |
| 46:42.0 | 413 | 2:03.4 | 186 | 939 | 25 |
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Workout Graph
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