Sergio Carrión 34:26 row
8,468
Meters
34:26.7
Time
2:02.0
Pace
552
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 800 |
| Drag Factor | 129 |
September 26, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:26.7 | 8,468 | 2:02.0 | 193 | 962 | 23 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 |
| 34:26.6 | 949 | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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