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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
04/10/22 500m 1:52.9 1:52.9 View workout
04/09/22 v1000m/3:00r...5 3,250m 1:59.5 View workout
04/07/22 30:00 6,810m 2:12.1

Concept2 30 Minute Thursdays

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04/02/22 20:00 4,332m 2:18.5

Fools Fest Sprints 20 Minute Swing

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03/26/22 v3000m/1:30r...4 6,500m 2:07.6 View workout
03/26/22 198m 0:53.7 2:15.6 View workout
03/20/22 1:00 284m 1:45.6 View workout
03/20/22 v1000m/r...4 2,300m 1:58.7 View workout
03/19/22 1:00 280m 1:47.1 View workout
03/19/22 2000m 8:06.9 2:01.7 View workout
03/19/22 2:51 664m 2:08.9 View workout
03/19/22 v1000m/3:00r...5 3,250m 1:59.2 View workout
03/08/22 5000m 21:48.4 2:10.8 View workout
03/08/22 2:28 269m 4:35.8 View workout
03/03/22 v1000m/r...4 2,300m 1:59.5 View workout
03/01/22 500m 1:50.8 1:50.8 View workout
03/01/22 v2000m/2:00r...4 6,000m 2:09.4 View workout
03/01/22 235m 1:10.6 2:30.2 View workout
02/20/22 4x3:00/1:00r 2,831m 2:07.1 View workout
02/18/22 5000m 22:18.0 2:13.8 View workout
02/13/22 500m 1:53.7 1:53.7 View workout
02/13/22 500m 1:51.0 1:51.0 View workout
02/13/22 4x3:00/1:00r 2,862m 2:05.7 View workout
02/11/22 2:02 440m 2:19.4 View workout
02/11/22 4x3:00/1:00r 2,819m 2:07.7 View workout