Concept2 Logbook | Log for Marco Masina

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Marco Masina

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/22/22	2000m	8:40.4	2:10.1	RowErg		View workout
08/22/22	2000m	9:05.3	2:16.3	RowErg		View workout
08/22/22	v2000m/3:00r...4	5,000m	2:02.8	RowErg		View workout
08/20/22	5x2:30/2:30r	3,092m	2:01.2	RowErg	Row WOW - 13.8.22 - Free FM WOW erg.zone	View workout
08/19/22	1:00	300m	1:40.0	RowErg		View workout
08/19/22	100m	0:19.3	1:36.5	RowErg		View workout
08/19/22	100m	0:20.2	1:41.0	RowErg		View workout
08/19/22	500m	1:44.7	1:44.7	RowErg	W33 - 500m 🔥 - Free RowElite Sessions erg.zone	View workout
08/19/22	v1000m/1:00r...5	5,000m	2:04.8	RowErg		View workout
08/18/22	10:30.0	2,445m	2:08.8	RowErg	SkillRow Technogym Minganti watt 166 split 2:08.8 level 8	View workout
08/18/22	15:40.0	3,296m	2:22.5	RowErg	SkillRow Technogym Minganti watt 134 split 2:22.6 level 6	View workout
08/17/22	v1:00/2:00r...5	3,144m	2:04.0	RowErg		View workout
08/17/22	10:00.0	1,912m	2:36.9	RowErg	Recovery row	View workout
08/15/22	10000m	45:34.4	2:16.7	RowErg		View workout
08/15/22	1:03	189m	2:48.7	RowErg		View workout
08/13/22	v1:00/1:00r...7	3,961m	2:01.1	RowErg		View workout
08/11/22	7:40.0	1,738m	2:12.3	RowErg	SkillRow Technogym Prime watt 163 split 2:12.3 level 10	View workout
08/11/22	15:00.0	3,535m	2:07.2	RowErg	SkillRow Technogym Prime watt 170 split 2:07.3 level 5	View workout
08/10/22	7:00.0	1,650m	2:07.2	RowErg	SkillRow Technogym Prime watt 183 split 2:07.3 level 10	View workout
08/10/22	7:39.0	1,730m	2:12.6	RowErg	SkillRow Technogym Prime watt 163 split 2:12.7 level 10	View workout
08/10/22	14:57.0	3,363m	2:13.3	RowErg	SkillRow Technogym Prime watt 147 split 2:17.5 level 6	View workout
08/09/22	7:00.0	1,585m	2:12.4	RowErg	SkillRow Technogym Prime watt 163 split 2:12.6 level 11	View workout
08/09/22	19:00.0	4,190m	2:16.0	RowErg	SkillRow Technogym Prime watt 149 split 2:16.0 level 7	View workout
08/07/22	1:00	288m	1:44.1	RowErg		View workout
08/07/22	12x1:30/1:00r	4,400m	2:02.7	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions erg.zone	View workout