Concept2 Logbook | Log for Marco Masina

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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Marco Masina

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/28/24	9:06	2,026m	2:14.8	RowErg		View workout
12/28/24	9:13	2,016m	2:17.1	RowErg		View workout
12/28/24	v500m/1:00r...6	3,000m	2:10.7	RowErg		View workout
12/26/24	v3:00/1:00r...12	8,260m	2:10.7	RowErg		View workout
12/24/24	v500m/2:00r...5	4,500m	2:12.3	RowErg	W54 - 500m, 1000m, 1500m, 1000m, 500m - Free RowElite Sessions app.erg.zone/w…	View workout
12/01/24	v1:00/1:00r...10	2,497m	2:00.1	RowErg		View workout
11/30/24	v1:00/1:00r...7	4,200m	2:05.0	RowErg		View workout
11/28/24	v750m/2:00r...5	3,750m	2:09.7	RowErg		View workout
11/16/24	v6:00/1:00r...6	4,630m	2:16.0	RowErg		View workout
11/15/24	v6:00/1:00r...6	3,651m	2:52.5	RowErg		View workout
09/12/24	v2000m/3:00r...4	5,000m	2:09.8	RowErg		View workout
09/05/24	4x1500m/3:00r	26:59.8	2:14.9	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
07/29/24	10:00	2,275m	2:11.8	RowErg		View workout
07/29/24	20:00	4,362m	2:17.5	RowErg		View workout
07/22/24	v2000m/1:00r...4	5,000m	2:10.4	RowErg	W51 - 5000m Pyramid - Free RowElite Sessions app.erg.zone/w/C3sSIUJJTiK2zWFOm…	View workout
07/07/24	27:00.0	4,432m	3:02.7	RowErg	Technogym SkillRow in hotel. WOD Interval 5’+4’+3’+2’+1’ with 2 min rest - plus 2 min warm up and 2 min c…	View workout
07/03/24	29:00.0	6,413m	2:15.6	RowErg	Skillrow Techogym in Hotel. Drag factor 6 - max watt 184- cal 294 - spm 24 - reps 685	View workout
06/24/24	v500m/2:00r...5	4,500m	2:04.6	RowErg	W54 - 500m, 1000m, 1500m, 1000m, 500m - Free RowElite Sessions app.erg.zone/w…	View workout
06/23/24	10000m	44:26.5	2:13.3	RowErg	W53 - 10,000m - Free RowElite Sessions app.erg.zone/w/-qgj-Ok1TFq0tcprr9fvAg<…	View workout
06/23/24	1250m	5:46.6	2:18.6	RowErg	W48 - 1250m - Free RowElite Sessions app.erg.zone/w/Er_iJ3WdTRCc9jJDmj_idg	View workout
06/19/24	v500m/2:00r...5	4,500m	2:07.4	RowErg	W54 - 500m, 1000m, 1500m, 1000m, 500m - Free RowElite Sessions app.erg.zone/w…	View workout
06/11/24	v2:00/1:00r...6	2,983m	2:00.6	RowErg		View workout
05/30/24	v500m/2:00r...5	3,500m	2:02.2	RowErg		View workout
05/28/24	v5:00/r...9	7,005m	2:08.4	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
05/25/24	v2:00/r...14	5,222m	2:06.3	RowErg	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout