Frans Zanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/14/24 |
15000m |
1:16:34.7 |
2:33.1 |
RowErg |
View workout
|
04/13/24 |
30:00 |
6,176m |
2:25.7 |
RowErg |
View workout
|
04/12/24 |
30:00 |
6,853m |
2:11.3 |
RowErg |
View workout
|
04/11/24 |
30:00 |
6,114m |
2:27.2 |
RowErg |
View workout
|
04/10/24 |
v3000m/5:00r...3 |
7,500m |
2:10.6 |
RowErg |
View workout
|
04/08/24 |
8000m |
36:30.9 |
2:16.9 |
RowErg |
View workout
|
04/07/24 |
15000m |
1:13:30.2 |
2:27.0 |
RowErg |
View workout
|
04/06/24 |
10000m |
45:42.0 |
2:17.1 |
RowErg |
View workout
|
04/04/24 |
30:00 |
6,120m |
2:27.0 |
RowErg |
View workout
|
04/03/24 |
1500m |
7:33.0 |
2:31.0 |
RowErg |
View workout
|
04/03/24 |
13x1:00/1:00r |
3,337m |
1:56.8 |
RowErg |
View workout
|
04/02/24 |
30:00 |
6,028m |
2:29.3 |
RowErg |
View workout
|
04/01/24 |
v500m/3:30r...8 |
4,000m |
2:02.8 |
RowErg |
View workout
|
03/31/24 |
1:00:00 |
11,811m |
2:32.4 |
RowErg |
View workout
|
03/30/24 |
30:00 |
6,133m |
2:26.7 |
RowErg |
View workout
|
03/29/24 |
9500m |
42:48.6 |
2:15.1 |
RowErg |
View workout
|
03/28/24 |
30:00 |
6,193m |
2:25.3 |
RowErg |
View workout
|
03/27/24 |
5000m |
21:35.6 |
2:09.5 |
RowErg |
View workout
|
03/26/24 |
30:00 |
6,140m |
2:26.5 |
RowErg |
View workout
|
03/25/24 |
v500m/3:30r...8 |
4,000m |
2:04.3 |
RowErg |
View workout
|
03/24/24 |
15000m |
1:12:38.3 |
2:25.2 |
RowErg |
View workout
|
03/23/24 |
2000m |
10:24.8 |
2:36.2 |
RowErg |
View workout
|
03/23/24 |
2000m |
7:57.7 |
1:59.4 |
RowErg |
View workout
|
03/23/24 |
2000m |
9:15.0 |
2:18.7 |
RowErg |
View workout
|
03/22/24 |
8000m |
39:00.3 |
2:26.2 |
RowErg |
View workout
|