Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/24 | 30:00 | 7,142m | 2:06.0 | RowErg | View workout | |
| 08/01/24 | 1000m | 4:47.1 | 2:23.5 | RowErg | View workout | |
| 07/31/24 | 1500m | 7:21.7 | 2:27.2 | RowErg | View workout | |
| 07/31/24 | 1:00 | 297m | 1:41.0 | RowErg | View workout | |
| 07/31/24 | 500m | 2:17.4 | 2:17.4 | RowErg | View workout | |
| 07/31/24 | 1500m | 7:14.2 | 2:24.7 | RowErg | View workout | |
| 07/30/24 | 10:00 | 2,172m | 2:18.1 | RowErg | View workout | |
| 07/30/24 | 1000m | 3:52.9 | 1:56.4 | RowErg | View workout | |
| 07/30/24 | 10:00 | 2,110m | 2:22.1 | RowErg | View workout | |
| 07/29/24 | 1000m | 4:31.3 | 2:15.6 | RowErg | View workout | |
| 07/29/24 | 2000m | 8:02.0 | 2:00.5 | RowErg | View workout | |
| 07/29/24 | 10:00 | 2,115m | 2:21.8 | RowErg | View workout | |
| 07/28/24 | 1000m | 4:58.0 | 2:29.0 | RowErg | View workout | |
| 07/28/24 | 10000m | 43:39.0 | 2:10.9 | RowErg | View workout | |
| 07/27/24 | 1500m | 7:24.6 | 2:28.2 | RowErg | View workout | |
| 07/27/24 | 1:00 | 262m | 1:54.5 | RowErg | View workout | |
| 07/27/24 | 1500m | 7:33.7 | 2:31.2 | RowErg | View workout | |
| 07/27/24 | 20:00 | 4,708m | 2:07.4 | RowErg | View workout | |
| 07/27/24 | 1000m | 4:42.5 | 2:21.2 | RowErg | View workout | |
| 07/26/24 | 5000m | 24:27.9 | 2:26.7 | RowErg | View workout | |
| 07/25/24 | 7000m | 34:23.9 | 2:27.4 | RowErg | View workout | |
| 07/23/24 | 8000m | 35:51.6 | 2:14.4 | RowErg | View workout | |
| 07/22/24 | 7000m | 34:07.2 | 2:26.2 | RowErg | View workout | |
| 07/21/24 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
| 07/21/24 | 4:00 | 1,040m | 1:55.3 | RowErg | View workout |