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Log

Date Workout Score Ave Comments Action
12/01/23 v200m/1:00r...11 4,500m 1:45.0

3η μέρα αγώνες

View workout
12/01/23 9:16 2,051m 2:15.6 View workout
11/29/23 5:13 1,025m 2:32.9 View workout
11/29/23 v2000m/9:55r...3 3,500m 1:47.3

2η μέρα αγώνες

View workout
11/29/23 20:34 4,595m 2:14.3 View workout
11/28/23 31:50 6,138m 2:35.6 View workout
11/28/23 21:34 5,148m 2:05.7

Ασκήσεις ενδυνάμωσης κο&r…

 View workout
11/27/23 21:55 4,309m 2:32.5 View workout
11/27/23 v500m/2:01r...10 3,500m 1:41.9

1η μέρα αγώνες

View workout
11/27/23 21:11 4,727m 2:14.4 View workout
11/26/23 21:43 4,408m 2:27.8 View workout
11/26/23 7:06 1,340m 2:39.2 View workout
11/26/23 22:19 5,077m 2:11.9 View workout
11/25/23 18:58 4,098m 2:18.9 View workout
11/25/23 4:40 784m 2:59.0 View workout
11/25/23 v200m/1:00r...11 4,500m 1:45.3 View workout
11/25/23 21:09 4,648m 2:16.5 View workout
11/24/23 43:35 9,185m 2:22.3 View workout
11/24/23 12:32 2,659m 2:21.4 View workout
11/24/23 21:41 5,047m 2:08.9 View workout
11/22/23 31:14 6,456m 2:25.1 View workout
11/22/23 v2000m/9:55r...3 3,500m 1:48.4

2η μέρα αγώνες

View workout
11/22/23 20:17 4,606m 2:12.1 View workout
11/20/23 20:44 4,306m 2:24.5 View workout
11/20/23 v500m/2:01r...10 3,500m 1:42.5 View workout