Iraklis Markelis 9:16 row
2,051
Meters
9:16.5
Time
2:15.6
Pace
120
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 117 |
December 01, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.5 | 2,051 | 2:15.6 | 140 | 782 | 28 | 144 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 34 | 156 |
| 9:16.5 | 939 | 2:16.5 | 137 | 772 | 22 | 133 |
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Workout Graph
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