Iraklis Markelis 21:41 row
5,047
Meters
21:41.5
Time
2:08.9
Pace
315
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 91 |
November 24, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.5 | 5,047 | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 34 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
| 21:41.5 | 315 | 2:41.1 | 84 | 588 | 20 |
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Workout Graph
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