Alex Chapman

Log

Date Workout Score Ave Comments Action
01/04/22 v/0:40r...11 7,841m 1:54.8

VISTULA

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01/02/22 v/2:20r...5 9,790m 2:02.5

CANNING

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12/31/21 v/5:59r...3 9,729m 2:03.3

SWAN

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12/29/21 v/10:58r...4 4,437m 2:01.7

INTENT + AEROBIC ROW

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12/28/21 21:53 5,139m 2:07.7 View workout
12/27/21 v/6:00r...25 6,457m 1:51.7

NIAGARA

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12/25/21 9:54 2,516m 1:58.0 View workout
12/21/21 v/2:55r...3 11,379m 2:06.5

WELLAND

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12/19/21 v/14:09r...7 7,720m 1:56.6

JAMES

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12/17/21 v/0:40r...5 6,764m 2:13.8

MISSISSIPPI

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12/16/21 v/3:37r...3 7,990m 2:00.1

OKLAHOMA

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12/15/21 v/0:52r...4 7,553m 1:59.2

MERRIMACK

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12/13/21 v/2:33r...13 6,282m 1:54.7

DES MOINES

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12/12/21 v/0:38r...3 9,288m 2:09.1

POTOMAC

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12/10/21 20:17.8 5,064m 2:00.2

C2 Rower Timed. 5.1km, 20:18. (PainSled)

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12/09/21 v/0:40r...4 10,685m 2:06.3

IOWA

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12/03/21 v/6:00r...3 8,555m 2:06.2

OHAU

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12/01/21 v/0:44r...4 8,714m 2:03.9

AVON

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11/30/21 21:53 5,015m 2:10.9 View workout
11/30/21 15:00.0 3,382m 2:13.0

C2 Rower Timed. 3.4km, 15:00. (PainSled)

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11/29/21 4x8:00/1:40r 7,884m 2:01.7 View workout
11/29/21 v/1:14r...1 0m

WYE

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11/24/21 v/2:21r...3 4,913m 2:09.1

DEE

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11/21/21 21097m 1:29:52.4 2:07.8 View workout
11/19/21 24:03.7 6,000m 2:00.3

C2 Rower Distance. 6km, 24:04. (PainSled)

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