Adam Benjamin
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/24 | 991m | 3:49.0 | 1:55.5 | RowErg | View workout | |
| 09/28/24 | 5:00 | 1,229m | 2:02.0 | RowErg | View workout | |
| 09/16/24 | 3000m | 11:12.1 | 1:52.0 | RowErg | View workout | |
| 09/16/24 | 5:00 | 1,189m | 2:06.1 | RowErg | View workout | |
| 09/14/24 | 622m | 2:19.9 | 1:52.4 | RowErg | View workout | |
| 09/14/24 | 22:11 | 5,571m | 1:59.5 | RowErg | View workout | |
| 09/09/24 | 20426m | 41:25.4 | 2:01.6 | BikeErg | View workout | |
| 09/08/24 | 8000m | 32:52.7 | 2:03.2 | RowErg | View workout | |
| 09/07/24 | v500m/0:45r...4 | 6,500m | 1:56.1 | RowErg | View workout | |
| 09/02/24 | 30:00 | 7,306m | 2:03.1 | RowErg | View workout | |
| 08/26/24 | 40:00 | 20,205m | 1:58.7 | BikeErg | View workout | |
| 08/24/24 | 30:00 | 7,510m | 1:59.8 | RowErg | View workout | |
| 08/23/24 | 35:00 | 17,443m | 2:00.3 | BikeErg | View workout | |
| 08/21/24 | 16:15 | 4,035m | 2:00.9 | RowErg | View workout | |
| 08/10/24 | 15:05 | 7,630m | 1:58.6 | BikeErg | View workout | |
| 08/03/24 | 5999m | 24:11.6 | 2:00.9 | RowErg | View workout | |
| 07/21/24 | 5015m | 21:34.5 | 2:09.0 | RowErg | View workout | |
| 07/07/24 | 10000m | 41:14.7 | 2:03.7 | RowErg | View workout | |
| 06/30/24 | 6x1000m/r | 24:08.4 | 2:00.7 | RowErg | View workout | |
| 06/29/24 | 30:03 | 7,399m | 2:01.8 | RowErg | View workout | |
| 06/24/24 | 30:00 | 7,530m | 1:59.5 | RowErg | View workout | |
| 06/21/24 | 39:13 | 9,236m | 2:07.3 | RowErg | View workout | |
| 06/18/24 | 4x3000m/2:00r | 48:30.8 | 2:01.2 | RowErg | View workout | |
| 06/13/24 | 40:00 | 9,782m | 2:02.6 | RowErg | View workout | |
| 06/11/24 | 30:00 | 7,305m | 2:03.2 | RowErg | View workout |