Adam Benjamin 1:00:00 BikeErg
27,983
Meters
1:00:00.0
Time
2:08.6
Pace
864
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 66 |
| Revolution Count | 3979 |
| Power/kg | 2.13 |
| Drag Factor | 118 |
November 29, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,983 | 2:08.6 | 164 | 865 | 66 |
| 12:00.0 | 5,538 | 2:10.0 | 159 | 848 | 65 |
| 24:00.0 | 5,709 | 2:06.1 | 174 | 900 | 68 |
| 36:00.0 | 5,649 | 2:07.4 | 169 | 881 | 67 |
| 48:00.0 | 5,558 | 2:09.5 | 161 | 854 | 66 |
| 1:00:00.0 | 5,530 | 2:10.1 | 159 | 845 | 66 |
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Workout Graph
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