Adam Benjamin 50000m BikeErg
50,000
Meters
1:48:17.9
Time
2:09.9
Pace
1528
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 65 |
| Revolution Count | 7097 |
| Power/kg | 2.06 |
| Drag Factor | 119 |
November 30, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:48:17.9 | 50,000 | 2:09.9 | 159 | 848 | 65 |
| 21:28.5 | 10,000 | 2:08.8 | 164 | 863 | 66 |
| 21:42.3 | 20,000 | 2:10.2 | 158 | 845 | 65 |
| 21:46.6 | 30,000 | 2:10.6 | 157 | 840 | 65 |
| 21:42.5 | 40,000 | 2:10.2 | 158 | 845 | 65 |
| 21:38.0 | 50,000 | 2:09.8 | 160 | 850 | 66 |
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Workout Graph
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