Adam Benjamin 42000m BikeErg
42,000
Meters
1:28:44.8
Time
2:06.7
Pace
1318
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| RPM | 68 |
| Revolution Count | 6076 |
| Power/kg | 2.23 |
| Drag Factor | 112 |
November 28, 2024 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:28:44.8 | 42,000 | 2:06.7 | 172 | 891 | 68 |
| 18:36.4 | 8,400 | 2:12.9 | 149 | 813 | 65 |
| 17:51.7 | 16,800 | 2:07.5 | 169 | 880 | 68 |
| 17:43.6 | 25,200 | 2:06.6 | 172 | 893 | 69 |
| 17:31.0 | 33,600 | 2:05.1 | 179 | 914 | 69 |
| 17:02.1 | 42,000 | 2:01.6 | 194 | 968 | 71 |
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Workout Graph
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