John Hayes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/22 |
7x5:00/r |
7,403m |
2:21.8 |
RowErg |
View workout
|
12/15/22 |
2:02 |
391m |
2:37.1 |
RowErg |
View workout
|
12/15/22 |
v10:00/1:31r...4 |
8,461m |
2:21.8 |
RowErg |
View workout
|
12/15/22 |
10:03 |
2,092m |
2:24.2 |
RowErg |
View workout
|
12/15/22 |
4:07 |
819m |
2:30.9 |
RowErg |
View workout
|
12/13/22 |
15:17 |
3,288m |
2:19.4 |
RowErg |
View workout
|
12/13/22 |
4:04 |
806m |
2:31.7 |
RowErg |
View workout
|
12/11/22 |
6000m |
28:39.5 |
2:23.2 |
RowErg |
View workout
|
12/11/22 |
5:11 |
1,008m |
2:34.5 |
RowErg |
View workout
|
12/10/22 |
2:09 |
390m |
2:46.5 |
RowErg |
View workout
|
12/10/22 |
30:05 |
6,489m |
2:19.1 |
RowErg |
View workout
|
12/10/22 |
4:13 |
822m |
2:34.3 |
RowErg |
View workout
|
12/09/22 |
30:05 |
6,519m |
2:18.4 |
RowErg |
View workout
|
12/09/22 |
6:39 |
1,349m |
2:27.8 |
RowErg |
View workout
|
12/08/22 |
30:03 |
6,289m |
2:23.3 |
RowErg |
View workout
|
12/08/22 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
12/07/22 |
v16:00/1:16r...2 |
6,583m |
2:25.8 |
RowErg |
View workout
|
12/07/22 |
5:47 |
1,136m |
2:32.9 |
RowErg |
View workout
|
12/03/22 |
24:55 |
5,015m |
2:29.1 |
RowErg |
View workout
|
12/03/22 |
5:10 |
1,027m |
2:30.9 |
RowErg |
View workout
|
12/02/22 |
2:04 |
398m |
2:36.2 |
RowErg |
View workout
|
12/02/22 |
v8:00/2:31r...5 |
8,656m |
2:18.6 |
RowErg |
View workout
|
12/02/22 |
5:16 |
1,073m |
2:27.5 |
RowErg |
View workout
|
12/01/22 |
6000m |
28:41.3 |
2:23.4 |
RowErg |
View workout
|
12/01/22 |
5:09 |
1,031m |
2:29.8 |
RowErg |
View workout
|