John Hayes 3:07 row
631
Meters
3:07.5
Time
2:28.5
Pace
34
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 132 |
January 23, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 631 | 2:28.5 | 107 | 667 | 19 |
| 3:07.5 | 631 | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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