John Hayes 20:53 BikeErg
8,685
Meters
20:53.7
Time
2:24.3
Pace
244
Calories
73
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 68 |
| Revolution Count | 1427 |
| Power/kg | 0.77 |
| Drag Factor | 77 |
January 22, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:53.7 | 8,685 | 2:24.3 | 116 | 700 | 68 | 73 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 67 | 73 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 72 | |
| 15:00.0 | 2,082 | 2:24.0 | 117 | 702 | 68 | |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 69 | |
| 20:53.7 | 252 | 3:33.0 | 36 | 424 | 48 |
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Workout Graph
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