John Hayes 20:42 BikeErg
8,571
Meters
20:42.8
Time
2:25.0
Pace
239
Calories
89
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 68 |
| Revolution Count | 1417 |
| Power/kg | 0.77 |
| Drag Factor | 75 |
January 26, 2023 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:42.8 | 8,571 | 2:25.0 | 115 | 695 | 68 | 89 |
| 5:00.0 | 2,026 | 2:28.0 | 108 | 671 | 67 | 89 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 71 | |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 709 | 69 | |
| 20:00.0 | 2,086 | 2:23.8 | 118 | 704 | 69 | |
| 20:42.8 | 214 | 3:20.0 | 44 | 450 | 52 |
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Workout Graph
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