John Hayes 10:27 BikeErg
4,033
Meters
10:27.3
Time
2:35.5
Pace
107
Calories
116
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 63 |
| Revolution Count | 664 |
| Power/kg | 0.62 |
| Drag Factor | 76 |
January 18, 2023 09:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.3 | 4,033 | 2:35.5 | 93 | 620 | 63 | 116 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 631 | 64 | 117 |
| 10:00.0 | 1,914 | 2:36.7 | 91 | 612 | 63 | 117 |
| 10:27.3 | 168 | 2:42.5 | 82 | 580 | 62 | 114 |
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Workout Graph
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