John Hayes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/04/23 |
20:47 |
8,440m |
2:27.7 |
BikeErg |
View workout
|
02/03/23 |
30:02 |
6,166m |
2:26.1 |
RowErg |
View workout
|
02/03/23 |
4:05 |
821m |
2:29.3 |
RowErg |
View workout
|
02/02/23 |
30:14 |
12,175m |
2:29.0 |
BikeErg |
View workout
|
02/01/23 |
20:06 |
4,167m |
2:24.7 |
RowErg |
View workout
|
01/31/23 |
21:31 |
8,649m |
2:29.3 |
BikeErg |
View workout
|
01/30/23 |
2:32 |
514m |
2:28.0 |
RowErg |
View workout
|
01/29/23 |
20:55 |
8,465m |
2:28.3 |
BikeErg |
View workout
|
01/28/23 |
20:04 |
4,288m |
2:20.4 |
RowErg |
View workout
|
01/28/23 |
3:04 |
636m |
2:25.2 |
RowErg |
View workout
|
01/27/23 |
2:25 |
523m |
2:19.4 |
RowErg |
View workout
|
01/26/23 |
20:42 |
8,571m |
2:25.0 |
BikeErg |
View workout
|
01/25/23 |
10:04 |
2,130m |
2:21.8 |
RowErg |
View workout
|
01/25/23 |
10:07 |
2,217m |
2:16.9 |
RowErg |
View workout
|
01/25/23 |
3:15 |
657m |
2:29.0 |
RowErg |
View workout
|
01/23/23 |
15:04 |
3,245m |
2:19.3 |
RowErg |
View workout
|
01/23/23 |
3:07 |
631m |
2:28.5 |
RowErg |
View workout
|
01/22/23 |
20:53 |
8,685m |
2:24.3 |
BikeErg |
View workout
|
01/21/23 |
19:56 |
7,267m |
2:44.6 |
BikeErg |
View workout
|
01/20/23 |
2:04 |
410m |
2:31.3 |
RowErg |
View workout
|
01/20/23 |
12:05 |
2,629m |
2:17.9 |
RowErg |
View workout
|
01/20/23 |
2:05 |
434m |
2:24.9 |
RowErg |
View workout
|
01/19/23 |
20:28 |
7,637m |
2:40.8 |
BikeErg |
View workout
|
01/18/23 |
10:27 |
4,033m |
2:35.5 |
BikeErg |
View workout
|
01/17/23 |
2:07 |
403m |
2:38.4 |
RowErg |
View workout
|