John Hayes
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/27/23 |
23:23 |
10,051m |
2:19.6 |
BikeErg |
View workout
|
03/26/23 |
22:43 |
10,035m |
2:15.8 |
BikeErg |
View workout
|
03/25/23 |
23:50 |
10,033m |
2:22.5 |
BikeErg |
View workout
|
03/24/23 |
23:31 |
10,031m |
2:20.6 |
BikeErg |
View workout
|
03/23/23 |
24:35 |
10,027m |
2:27.1 |
BikeErg |
View workout
|
03/22/23 |
4300m |
19:58.3 |
2:19.3 |
RowErg |
View workout
|
03/22/23 |
3:43 |
768m |
2:25.5 |
RowErg |
View workout
|
03/21/23 |
23:35 |
10,027m |
2:21.1 |
BikeErg |
View workout
|
03/19/23 |
10000m |
23:32.4 |
2:21.2 |
BikeErg |
View workout
|
03/18/23 |
24:29 |
10,031m |
2:26.4 |
BikeErg |
View workout
|
03/17/23 |
24:31 |
10,033m |
2:26.6 |
BikeErg |
View workout
|
03/16/23 |
24:03 |
10,074m |
2:23.2 |
BikeErg |
View workout
|
03/15/23 |
24:16 |
10,030m |
2:25.1 |
BikeErg |
View workout
|
03/14/23 |
24:23 |
10,040m |
2:25.7 |
BikeErg |
View workout
|
03/14/23 |
262m |
1:39.8 |
6:20.9 |
BikeErg |
View workout
|
03/10/23 |
23:47 |
5,012m |
2:22.3 |
RowErg |
View workout
|
03/09/23 |
31:22 |
12,532m |
2:30.2 |
BikeErg |
View workout
|
03/08/23 |
25:10 |
10,087m |
2:29.7 |
BikeErg |
View workout
|
03/07/23 |
31:12 |
12,830m |
2:25.9 |
BikeErg |
View workout
|
03/06/23 |
31:15 |
12,574m |
2:29.1 |
BikeErg |
View workout
|
03/05/23 |
24:33 |
10,034m |
2:26.8 |
BikeErg |
View workout
|
03/03/23 |
30:53 |
12,518m |
2:28.0 |
BikeErg |
View workout
|
03/02/23 |
5:06 |
1,809m |
2:49.6 |
BikeErg |
View workout
|
03/02/23 |
31:44 |
12,626m |
2:30.8 |
BikeErg |
View workout
|
03/01/23 |
30:16 |
12,352m |
2:27.0 |
BikeErg |
View workout
|