John Perry

Log

Date Workout Score Ave Comments Action
06/29/23 v1000m/r...3 9,274m 2:07.5

10k W1D2

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06/28/23 10:03 2,328m 2:09.6 View workout
06/28/23 4:00 856m 2:20.1 View workout
06/28/23 4:00 958m 2:05.2 View workout
06/28/23 13:34 3,106m 2:11.1 View workout
06/28/23 1000m 5:02.0 2:31.0 View workout
06/27/23 14:06 3,119m 2:15.7 View workout
06/27/23 2000m 10:51.9 2:42.9 View workout
06/27/23 1000m 3:21.9 1:40.9 View workout
06/27/23 1000m 5:14.8 2:37.4 View workout
06/26/23 2000m 11:12.4 2:48.1 View workout
06/26/23 500m 1:33.6 1:33.6 View workout
06/26/23 500m 1:33.6 1:33.6 View workout
06/26/23 2000m 11:48.7 2:57.1 View workout
06/26/23 500m 1:34.0 1:34.0 View workout
06/26/23 1000m 5:26.8 2:43.4 View workout
06/26/23 1000m 4:29.9 2:14.9 View workout
06/26/23 1000m 4:47.9 2:23.9 View workout
06/24/23 8x1:00/1:00r 1,896m 2:06.5 View workout
06/18/23 v1000m/r...3 9,248m 2:07.3

10k W1D2

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06/16/23 5:01 1,006m 2:29.7 View workout
06/16/23 3x4:00/3:00r 3,194m 1:52.7 View workout
06/16/23 v1000m/r...5 3,461m 2:04.2

Pyramid @ 2k pace

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06/14/23 1000m 5:23.5 2:41.7 View workout
06/14/23 v1000m/r...3 9,211m 2:08.1

10k W1D2

View workout