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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

John Perry

Log

Date Workout Score Ave Comments Action
06/12/23 1000m 5:00.8 2:30.4 View workout
06/12/23 10x3:00/1:30r 8,151m 1:50.4 View workout
06/12/23 v3:00/1:30r...1 816m 1:50.2 View workout
06/12/23 1000m 4:50.2 2:25.1 View workout
06/10/23 2000m 9:17.5 2:19.3 View workout
06/10/23 1000m 4:45.5 2:22.7 View workout
06/10/23 v1000m/r...3 10,449m 2:07.6

10k W2 S2

 View workout
06/06/23 v1000m/r...11 12,913m 2:07.1

10k W4 S2

 View workout
06/05/23 21:52 5,015m 2:10.8 View workout
06/05/23 v1000m/r...14 9,588m 2:02.5 View workout
06/04/23 6904m 30:05.8 2:10.7

21097m

 View workout
06/03/23 v1000m/r...12 14,277m 2:06.0

10k W3 S5

 View workout
06/02/23 22x2:00/r 9,796m 2:14.7 View workout
06/01/23 v1000m/r...3 9,258m 2:08.2 View workout
05/30/23 v1000m/r...12 11,806m 2:06.0

10k W3S2

 View workout
05/27/23 30:03 6,860m 2:11.4 View workout
05/26/23 1000m 4:33.2 2:16.6 View workout
05/26/23 40x1:00/r 8,597m 2:19.5

10k W2 S5 No warm-up

 View workout
05/26/23 1000m 4:31.6 2:15.8 View workout
05/25/23 v1000m/r...8 10,471m 2:10.1

10k W2 S4

 View workout
05/24/23 v1000m/r...11 13,048m 2:05.3 View workout
05/23/23 v1000m/r...3 10,707m 2:03.4

10k W2 S2

 View workout
05/22/23 v1000m/r...19 14,096m 2:04.4

10kW2S1

 View workout
05/20/23 55:00.0 13,000m 2:06.9

2 x 20mins at 220W

 View workout
05/19/23 51:24 12,004m 2:08.4 View workout