John Perry 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
97
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 122 |
June 30, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 17 | 97 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 17 | 92 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 18 | 99 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 18 | 100 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 17 | 99 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 18 | 99 |
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Workout Graph
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