John Perry 18:48 row
4,211
Meters
18:48.8
Time
2:14.0
Pace
249
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 115 |
July 26, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.8 | 4,211 | 2:14.0 | 145 | 800 | 18 | 119 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 | 123 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 123 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 107 |
| 18:48.8 | 887 | 2:08.9 | 163 | 861 | 20 | 123 |
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Workout Graph
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