John Perry 5599m row
5,599
Meters
32:24.6
Time
2:53.6
Pace
303
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 15 |
| Stroke Count | 493 |
| Drag Factor | 115 |
July 26, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.6 | 5,599 | 2:53.6 | 67 | 530 | 15 | 103 |
| 29:32.0 | 5,000 | 2:57.2 | 63 | 516 | 15 | 102 |
| 2:51.7 | 5,599 | 2:23.3 | 119 | 709 | 17 | 105 |
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Workout Graph
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