John Perry 8485m row
8,485
Meters
37:05.9
Time
2:11.1
Pace
510
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 114 |
July 22, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.9 | 8,485 | 2:11.1 | 155 | 833 | 18 | 122 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 19 | 110 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 18 | 118 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 19 | 123 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 18 | 123 |
| 4:22.9 | 5,000 | 2:11.4 | 154 | 830 | 18 | 126 |
| 4:22.9 | 6,000 | 2:11.4 | 154 | 830 | 18 | 122 |
| 4:22.8 | 7,000 | 2:11.4 | 154 | 830 | 18 | 126 |
| 4:21.3 | 8,000 | 2:10.6 | 157 | 840 | 19 | 128 |
| 2:05.9 | 8,485 | 2:09.7 | 160 | 850 | 19 | 128 |
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Workout Graph
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