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Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
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Jamie Reeve

Log

Date Workout Score Ave Comments Action
06/29/22 7x500m/r 14:59.0 2:08.4

3 x 500m Sprints

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06/26/22 5x5000m/2:00r 1:57:49.6 2:21.3

25k weekend double bill

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06/21/22 3x3500m/1:00r 48:40.5 2:19.0

Oof. Need to get some more regular rows in.

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05/25/22 7x1000m/r 31:13.2 2:13.8

1k intervals. Too many long rows. Lost 1k pace / conditioning 😳

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05/11/22 2x7000m/1:30r 1:06:59.4 2:23.5

Was considering a row marathon on the weekend. Less keen now!

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04/07/22 5x4000m/2:00r 1:32:52.2 2:19.3

Watching The Masters ⛳️

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04/05/22 5x5000m/2:00r 1:57:05.6 2:20.5

Evening long row

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04/02/22 5x5000m/1:30r 1:58:11.1 2:21.8

Got a bit bored…!

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03/28/22 3x5000m/1:30r 1:10:02.7 2:20.0

Alan Partridge podcast

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03/22/22 3x5000m/1:30r 1:09:57.7 2:19.9

Audiobook

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03/20/22 3x5000m/1:30r 1:09:07.0 2:18.2

Casual audiobook action

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03/18/22 3x4000m/1:30r 54:49.7 2:17.0

Winding down for the weekend

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03/15/22 4x3000m/1:30r 54:40.5 2:16.6

4 x 3km - getting back into it

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03/10/22 4x2500m/1:30r 45:02.7 2:15.1 View workout
01/05/22 3x5000m/1:30r 1:05:56.2 2:11.8

5k negative splits

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01/03/22 4x5000m/1:30r 1:30:33.7 2:15.8

Long, steady podcast row

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01/01/22 10000m 43:03.8 2:09.1

2022 Kickoff

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12/24/21 3x5000m/1:30r 1:07:37.0 2:15.2

Holiday Challenge Finale

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12/21/21 4x5000m/1:30r 1:32:38.9 2:18.9

Pretty long one, but only 15k to go on the Holiday Challenge now

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12/20/21 2x5000m/1:30r 43:47.6 2:11.3

Quick lunch effort. 165km/200km in the Holiday Challenge

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12/17/21 3x5000m/1:00r 1:09:33.3 2:19.1

Steady podcast effort with a couple of quick drink breaks

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12/16/21 10000m 46:28.0 2:19.4

Easy 10k

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12/14/21 3x5000m/1:30r 1:08:59.1 2:17.9

Longer slower one

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12/13/21 12000m 53:38.4 2:14.1

Intending to do a steady one. Can’t quite help myself ticking up the pace.

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12/12/21 4x2500m/1:30r 44:11.7 2:12.5

Power went out so final segment in the dark!

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