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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jamie Reeve

Log

Date Workout Score Ave Comments Action
07/11/23 v1000m/3:00r...3 3,000m 1:55.3 View workout
07/07/23 5:04 1,074m 2:21.6 View workout
07/07/23 v500m/2:00r...5 2,500m 1:51.3 View workout
06/30/23 v0:45/0:45r...20 4,174m 1:47.8 View workout
06/21/23 21097m 1:34:43.3 2:14.6

Half

 View workout
06/19/23 5000m 21:07.3 2:06.7 View workout
06/13/23 v1000m/1:00r...5 5,000m 2:02.5 View workout
06/12/23 4:26 1,071m 2:04.6 View workout
06/11/23 2x5000m/1:30r 43:29.6 2:10.4 View workout
06/09/23 4:25 1,012m 2:11.0 View workout
06/09/23 3x4000m/1:30r 54:38.7 2:16.6 View workout
06/03/23 3x3000m/2:00r 41:00.1 2:16.6 View workout
05/01/23 17011m 1:13:57.4 2:10.4

Half

 View workout
04/22/23 3x6000m/1:30r 1:20:26.2 2:14.0 View workout
04/15/23 3x5000m/1:30r 1:05:07.0 2:10.2 View workout
04/02/23 5000m 22:21.6 2:14.1 View workout
04/02/23 2000m 7:28.0 1:52.0

Only Fools Do 2Ks - Only Fools Do 2Ks
app.erg.zone/w/Ja7IXPVHSieZqBaMk1I98A

View workout
03/31/23 2x5000m/2:00r 43:47.8 2:11.3 View workout
03/30/23 5000m 22:11.2 2:13.1 View workout
03/30/23 2000m 7:37.1 1:54.2 View workout
03/24/23 10000m 43:43.8 2:11.1

10k

 View workout
03/21/23 5000m 21:26.9 2:08.6 View workout
03/21/23 5x500m/2:00r 9:16.1 1:51.2 View workout
03/08/23 5000m 21:10.2 2:07.0 View workout
02/23/23 3:55 1,018m 1:55.8 View workout