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Log

Date Workout Score Ave Comments Action
11/13/23 10:03 2,120m 2:22.2 View workout
11/13/23 5000m 19:57.2 1:59.7 View workout
11/12/23 3x2500m/1:15r 31:59.1 2:07.9 View workout
11/09/23 3x3000m/1:30r 38:50.6 2:09.4 View workout
11/06/23 3x2500m/1:30r 32:21.1 2:09.4 View workout
10/22/23 10000m 43:03.1 2:09.1

10k

 View workout
10/20/23 5000m 20:47.1 2:04.7 View workout
10/20/23 2011m 7:46.2 1:55.9 View workout
10/20/23 1000m 4:18.4 2:09.2 View workout
10/16/23 2x5000m/2:00r 43:12.1 2:09.6 View workout
10/10/23 2x5000m/2:00r 43:15.7 2:09.7 View workout
10/09/23 v500m/0:30r...4 7,000m 2:02.5

2 x 3k

 View workout
10/03/23 3x5000m/2:00r 1:04:53.8 2:09.7 View workout
10/01/23 v500m/0:30r...4 7,000m 2:02.2

2 x 3k

 View workout
09/29/23 13000m 56:16.2 2:09.8 View workout
09/26/23 12000m 51:56.5 2:09.8 View workout
09/24/23 11000m 47:36.7 2:09.8 View workout
09/22/23 v500m/0:30r...4 7,000m 2:03.3

2 x 3k

 View workout
09/20/23 10000m 43:18.3 2:09.9

10k

 View workout
09/18/23 v500m/0:30r...4 7,000m 2:05.2 View workout
09/13/23 10000m 44:48.3 2:14.4

10k

 View workout
09/11/23 2x5000m/2:00r 46:37.4 2:19.8 View workout
09/06/23 5:02 974m 2:35.4 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:01.0 View workout
08/23/23 1x59:59/9:55r 12,359m 2:25.6 View workout