Jamie Reeve 9x1:00/1:00r row
2,530
Meters
9:00.0
Time
1:46.7
Pace
190
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,652 |
| Overall Time | 18:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 34 |
| Stroke Count | 308 |
| Drag Factor | 102 |
August 18, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,530 | 1:46.7 | 288 | 1291 | 34 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 35 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 36 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 33 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 33 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 32 | |
| r122 |
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Workout Graph
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