Jamie Reeve 9x1:00/1:00r row
2,592
Meters
9:00.0
Time
1:44.1
Pace
200
Calories
| Rest Distance | 116 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,708 |
| Overall Time | 18:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 32 |
| Stroke Count | 291 |
August 24, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,592 | 1:44.1 | 310 | 1365 | 32 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | |
| r116 |
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Workout Graph
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