Paul Mander

Log

Date Workout Score Ave Comments Action
11/25/23 41:13 10,023m 2:03.3 View workout
11/24/23 1:15:03 18,026m 2:04.9 View workout
11/24/23 41:11 10,027m 2:03.2 View workout
11/23/23 40:49 10,023m 2:02.1 View workout
11/23/23 41:01 10,038m 2:02.6 View workout
11/22/23 40:04 10,025m 1:59.9 View workout
11/20/23 30:05 7,355m 2:02.7 View workout
11/08/23 21:10 5,027m 2:06.3 View workout
11/08/23 v5:00/2:00r...5 3,985m 1:52.9 View workout
11/07/23 22:15 5,222m 2:07.8 View workout
11/07/23 v1:00/0:30r...10 2,698m 1:51.1 View workout
10/29/23 2000m 9:07.1 2:16.7 View workout
10/29/23 v2000m/3:00r...4 5,000m 1:57.1 View workout
10/28/23 3000m 13:07.1 2:11.1 View workout
10/28/23 v1:00/1:00r...7 4,064m 1:58.1 View workout
10/27/23 5000m 21:06.0 2:06.6 View workout
10/27/23 v50c/2:00r...5 2,089m 1:52.7 View workout
10/26/23 21:07 5,018m 2:06.3 View workout
10/26/23 v0:20/0:10r...24 2,226m 1:47.8 View workout
10/25/23 15:06 3,491m 2:09.7 View workout
10/25/23 v2:00/1:00r...7 4,447m 1:54.6 View workout
10/14/23 2000m 7:45.1 1:56.2 View workout
10/14/23 3000m 13:04.0 2:10.6 View workout
10/14/23 2500m 10:23.7 2:04.7 View workout
10/14/23 2500m 10:38.6 2:07.7 View workout