Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/23 | 41:13 | 10,023m | 2:03.3 | RowErg | View workout | |
| 11/24/23 | 1:15:03 | 18,026m | 2:04.9 | RowErg | View workout | |
| 11/24/23 | 41:11 | 10,027m | 2:03.2 | RowErg | View workout | |
| 11/23/23 | 40:49 | 10,023m | 2:02.1 | RowErg | View workout | |
| 11/23/23 | 41:01 | 10,038m | 2:02.6 | RowErg | View workout | |
| 11/22/23 | 40:04 | 10,025m | 1:59.9 | RowErg | View workout | |
| 11/20/23 | 30:05 | 7,355m | 2:02.7 | RowErg | View workout | |
| 11/08/23 | 21:10 | 5,027m | 2:06.3 | SkiErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 3,985m | 1:52.9 | SkiErg | View workout | |
| 11/07/23 | 22:15 | 5,222m | 2:07.8 | SkiErg | View workout | |
| 11/07/23 | v1:00/0:30r...10 | 2,698m | 1:51.1 | SkiErg | View workout | |
| 10/29/23 | 2000m | 9:07.1 | 2:16.7 | SkiErg | View workout | |
| 10/29/23 | v2000m/3:00r...4 | 5,000m | 1:57.1 | SkiErg | View workout | |
| 10/28/23 | 3000m | 13:07.1 | 2:11.1 | SkiErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 4,064m | 1:58.1 | SkiErg | View workout | |
| 10/27/23 | 5000m | 21:06.0 | 2:06.6 | SkiErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 2,089m | 1:52.7 | SkiErg | View workout | |
| 10/26/23 | 21:07 | 5,018m | 2:06.3 | SkiErg | View workout | |
| 10/26/23 | v0:20/0:10r...24 | 2,226m | 1:47.8 | SkiErg | View workout | |
| 10/25/23 | 15:06 | 3,491m | 2:09.7 | SkiErg | View workout | |
| 10/25/23 | v2:00/1:00r...7 | 4,447m | 1:54.6 | SkiErg | View workout | |
| 10/14/23 | 2000m | 7:45.1 | 1:56.2 | RowErg | View workout | |
| 10/14/23 | 3000m | 13:04.0 | 2:10.6 | RowErg | View workout | |
| 10/14/23 | 2500m | 10:23.7 | 2:04.7 | RowErg | View workout | |
| 10/14/23 | 2500m | 10:38.6 | 2:07.7 | RowErg | View workout |