Paul Mander
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/23 |
2000m |
9:07.1 |
2:16.7 |
SkiErg |
View workout
|
10/29/23 |
v2000m/3:00r...4 |
5,000m |
1:57.1 |
SkiErg |
View workout
|
10/28/23 |
3000m |
13:07.1 |
2:11.1 |
SkiErg |
View workout
|
10/28/23 |
v1:00/1:00r...7 |
4,064m |
1:58.1 |
SkiErg |
View workout
|
10/27/23 |
5000m |
21:06.0 |
2:06.6 |
SkiErg |
View workout
|
10/27/23 |
v50c/2:00r...5 |
2,089m |
1:52.7 |
SkiErg |
View workout
|
10/26/23 |
21:07 |
5,018m |
2:06.3 |
SkiErg |
View workout
|
10/26/23 |
v0:20/0:10r...24 |
2,226m |
1:47.8 |
SkiErg |
View workout
|
10/25/23 |
15:06 |
3,491m |
2:09.7 |
SkiErg |
View workout
|
10/25/23 |
v2:00/1:00r...7 |
4,447m |
1:54.6 |
SkiErg |
View workout
|
10/14/23 |
2000m |
7:45.1 |
1:56.2 |
RowErg |
View workout
|
10/14/23 |
3000m |
13:04.0 |
2:10.6 |
RowErg |
View workout
|
10/14/23 |
2500m |
10:23.7 |
2:04.7 |
RowErg |
View workout
|
10/14/23 |
2500m |
10:38.6 |
2:07.7 |
RowErg |
View workout
|
10/14/23 |
4969m |
21:22.4 |
2:09.0 |
RowErg |
View workout
|
10/14/23 |
43:06 |
10,017m |
2:09.1 |
RowErg |
View workout
|
10/14/23 |
1:03:18 |
15,014m |
2:06.4 |
RowErg |
View workout
|
10/13/23 |
10000m |
40:31.7 |
2:01.5 |
RowErg |
View workout
|
10/13/23 |
263m |
0:52.2 |
1:39.2 |
RowErg |
View workout
|
10/13/23 |
1:03:09 |
15,024m |
2:06.1 |
RowErg |
View workout
|
10/13/23 |
1:04:26 |
15,018m |
2:08.7 |
RowErg |
View workout
|
10/12/23 |
1:03:42 |
15,016m |
2:07.2 |
RowErg |
View workout
|
10/12/23 |
1:02:52 |
15,026m |
2:05.5 |
RowErg |
View workout
|
10/12/23 |
1:03:55 |
15,015m |
2:07.7 |
RowErg |
View workout
|
10/11/23 |
1:07:12 |
16,016m |
2:05.8 |
RowErg |
View workout
|