Paul Mander
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/23 | 10:00 | 2,505m | 1:59.7 | RowErg | View workout | |
| 12/24/23 | 10:00 | 2,433m | 2:03.3 | SkiErg | View workout | |
| 12/24/23 | 10:00 | 2,565m | 1:56.9 | RowErg | View workout | |
| 12/24/23 | 10:00 | 2,434m | 2:03.2 | SkiErg | View workout | |
| 12/21/23 | 39:43 | 10,013m | 1:59.0 | RowErg | View workout | |
| 12/19/23 | 40:24 | 10,012m | 2:01.0 | RowErg | View workout | |
| 12/15/23 | 40:06 | 10,062m | 1:59.5 | RowErg | View workout | |
| 12/03/23 | 21097m | 1:24:35.7 | 2:00.2 | RowErg | View workout | |
| 12/01/23 | 40:56 | 10,021m | 2:02.5 | RowErg | View workout | |
| 12/01/23 | 7:57 | 1,520m | 2:37.1 | RowErg | View workout | |
| 11/30/23 | 41:05 | 10,013m | 2:03.1 | RowErg | View workout | |
| 11/30/23 | 39:02 | 10,014m | 1:56.9 | RowErg | View workout | |
| 11/29/23 | 40:58 | 10,017m | 2:02.7 | RowErg | View workout | |
| 11/29/23 | 39:25 | 10,015m | 1:58.1 | RowErg | View workout | |
| 11/28/23 | 41:09 | 10,032m | 2:03.1 | RowErg | View workout | |
| 11/28/23 | 41:05 | 10,027m | 2:02.9 | RowErg | View workout | |
| 11/27/23 | 41:02 | 10,017m | 2:02.9 | RowErg | View workout | |
| 11/27/23 | 40:22 | 10,017m | 2:00.9 | RowErg | View workout | |
| 11/26/23 | 54:06 | 13,017m | 2:04.6 | RowErg | View workout | |
| 11/26/23 | 39:26 | 10,016m | 1:58.1 | RowErg | View workout | |
| 11/25/23 | 41:05 | 10,019m | 2:03.0 | RowErg | View workout | |
| 11/25/23 | 41:13 | 10,023m | 2:03.3 | RowErg | View workout | |
| 11/24/23 | 1:15:03 | 18,026m | 2:04.9 | RowErg | View workout | |
| 11/24/23 | 41:11 | 10,027m | 2:03.2 | RowErg | View workout | |
| 11/23/23 | 40:49 | 10,023m | 2:02.1 | RowErg | View workout |